Fast Weight loss diet: A sweet way to lose weight – honey

You may have tried several ways of losing weight but believe me this is sure to work wonders for you. Honey and obesity could they ever be connected? It may surprise you but it is true. Honey is a natural sweetener which will surely work wonders for you.

Lime and honey may not be a fast weight loss diet but will surely enhance your chances of losing weight.

 Refined sugars do not have minerals or vitamins and are known as empty calories and cannot be metabolized on their own. These sugars ultimately cause increase in cholesterol and promote obesity because of higher fatty acids on the tissues and organs.

But that is not the case with honey because it contains 22 amino acids and a variety of minerals which is important for its metabolism and helps in decreasing obesity. If you have decided to reduce obesity then try lemon and honey.

You may try any recipe that uses lime, honey and cinnamon and you are sure to experience weight loss. One popular recipe is to add a teaspoon of honey and ground cinnamon make it into a paste, add a cup of hot water and keep it covered for half an hour. Filter and consume on an empty stomach before breakfast.Do you feel honey is a good solution for weight loss? Do you want to try the lime and honey home recipe? Do let us know your comments. Please use the form below to leave a comment!